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DRAWING FOR WELLBEING

All parents and carers welcome, even if your kids are now adults.

Bring your pre-mobile baby with you.

Themed sessions on topics around self-care, identity and personal growth.

Work individually, but alongside other local parents, sharing reflections if you wish.

No artistic confidence needed - instruction and support given at every stage.

 

We'll use the drawing process to make space for reflection, whilst relaxing into following simple instructions, playing with colour, and leaving someone else in charge.

Please note that Sarah is a group facilitator, not a licensed therapist, counsellor or medical professional; these sessions are not a substitute for professional mental health care or medical advice, and all participants are responsible for their own mental and physical health. 

Each session £15, including materials and a hot drink.

Please book below.

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"The session was a great way to clear my mind and gave me space to think and reflect. Sarah's style was clear and encouraging. I am still enjoying looking at my drawing now!" Caroline

Photographs by Melissa Gray-Peters
Drawing for Wellbeing
90-minute session £15
Wednesday 10 December 11am
Kings Head
2 Crouch End Hill N8 8AA

Includes materials & a soft drink
DW Book
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